8 tips for good Health Medical Tips

 8 tips for good Health Medical Tips 

Whether you are feeling sick or trying to stay healthy, there is one person you can always call for guidance. But while the GP has helped you, it turns out that there are a few things you can do to give him a hand. From what you should lead to your appointment to important changes in reporting, learn eight ways you can help your doctor help you.

If you're like most people, you'll probably search the Internet to find out what's wrong with you before you go to the doctor. But just because you've come to the Web's diagnosis, doesn't mean you shouldn't be open to other ideas. “While I love welcoming every patient, please hear us out,” says Cheryl Wu, MD, a pediatrician at LaGuardia Place Pediatrics in New York City. "Good doctors have all received energetic training in the correct correct settings, exclusion of mental checklists and performance of an objective physical examination. Extensive training and objectivity are what make us good. ”

"The purpose of your appointment is not to satisfy your doctor," says Alireza Etemadi, MD, a family member physician and medical director at Doctors Express in Oceanside, California. So, while many people tend to exaggerate (Do you really exercise as much as you say you do?), The goal of your visit should be "to discuss the issue and find out what you need to do to get or stay healthy." Hitting the bushes will only delay the diagnosis and create an appropriate action plan. Plus, according to Gary Rogg, MD, an internist at Montefiore Medical Center in New York City, the longer you wait to get something diagnosed - whether it's a blood pressure problem, a sugar problem or cancer - which becomes incurable.

"The healthiest patients are those who come with papers full of notes and questions they have written," says Dr. Etemadi. When you arrive in preparation for your visit, you are less likely to forget to report important symptoms or ask some questions. According to Dr. Wu, it's not time to be ashamed, so keep asking questions at the beginning of your session, so your doctor will surely solve everything.

Although these over-the-counter pills look harmless, it is important that your doctor knows you are taking them. "We need to know about them because sometimes there is too much good," says Kelly Clark, MD, a family physician in Travers City, Michigan. "If you have too many specific vitamins, your body can excrete excess, but sometimes the excess can make up for it in your body and affect your organs." Plus, he explains, some vitamins and supplements may interact with your prescribed medications. To avoid potentially dangerous interactions, be honest about what you are taking. Dr. Clark also recommends that you bring in the bottles so that your doctor can read all the additional ingredients and tell you how to do it properly.

A doctor's speech can be completely confusing. "Most of what we say sounds like a mumbo jumbo," admits Dr. Wu. "The best you can say is," Wait, can you write that? "Most doctors will be happy. "And if they are irritated by the request, you may want to find a new doctor - you want an MD who will take the time to address your concerns.

When you're feeling better, it's good to stop taking prescription pills, isn't it? Wrong, insists Dr. Clark, who warns that stopping medication without informing your doctor can have serious side effects. "Some drugs that you have to slowly come up with, because your body gets used to them - unintentional interruption can make you feel terrible. Plus, your doctor may think you're protected from something (such as a stroke or heart attack) and, if you stop taking the medication, that protection disappears. ”

If you think the next visit is a waste of time - or your doc's excuse to pump you for more money - think again. "These visits are a circle of preventive care," says Dr. Wu. "We want to make sure that you take the medication correctly, do not suffer any side effects and talk to you again about your health condition. Complex medical problems - even as common as asthma - take up about four times the discussion for people to really understand them. "In addition, she adds, the more times you met with your doctor, the more comfortable and less embarrassed you were to bring things that bothered you." "It's the wine situation."

"Insurance can be a big, practical issue, because if we send patients for tests and they don't use the capacity to participate, they won't get the coverage they expected," says Dr. Rogg. To avoid headaches and additional costs - at the reception, check your insurance at home to know what is covered and what is not.

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